After 40 years, the decline of sexual power is observed in many modern men.But few of them know that folk remedies for increasing potency can restore the former joy of sexual life and extend it to old age.
Why does the potential decrease?
Today, impotence is increasingly found in quite young people.This may be due to poor health, but in some cases strong physical and emotional stress, frequent stress, lack of sleep and bad habits affect the decrease in sexual desire.Every person is afraid of waking up one morning to his impotence.To avoid this, you can successfully use folk recipes to increase potency.But before that, it is better for a person to consult an andrologist or urologist, because impotence can be a symptom of inflammatory processes in the body.
If the patient does not follow the fundamental rules, the effect of folk methods to preserve male strength will be ineffective: take proper rest, engage in moderate physical activity and follow the rules of a healthy diet.Therefore, you should review your lifestyle and adjust it if necessary to increase the potential.
Good products for men's health
Today, everyone has already heard about aphrodisiacs - substances that increase sexual desire.Many of these substances are found in foods that can be taken as a means to enhance male potency.To be the best in bed, a man can:
- Eat fresh garlic (2-3 cloves) daily.This addition to the regular diet not only increases potency, but also serves as a good prevention of many diseases for men, including sexually transmitted infections.
- Use pumpkin seeds as a dietary supplement.They can be raw or part of a meal.The chemical compounds found in pumpkin seeds not only produce a normal erection, but also improve sperm quality.
- Since ancient times, traditional medicine has considered honey to be a very effective aphrodisiac.Its beneficial properties combine well with red wine and aloe juice.To prepare the product, it is necessary to take 3 equal parts of 3 ingredients, 2 parts and 1 aloe juice, and mix the 3 ingredients.You can use a handful of parsley seeds as an additional ingredient.Leave the resulting composition for 2 weeks.
- Another option for using honey as an aphrodisiac is to consume it every day with a quantity of honey juice and grated ginger.Another honey-based recipe with a potential effect on men: combine 0.5 kg of walnuts with 0.3 kg of honey and 0.1 liters of aloe juice.This tool should be taken 1 tbsp.l.before every meal.
- Make syrup from red wine and dried fruits.For this, you need 2 liters of red wine, raisins, dried apricots, thighs (any dried fruit), a little sugar (1-2 servings), spices to taste (cardamom, cloves).Pour red wine into all the ingredients and simmer for 1 hour over low heat.This decoction is useful to take immediately every day before sexual intercourse or dinner.
In addition to the products mentioned above, the consumption of the following has a beneficial effect on increasing sexual desire:
- Foods rich in proteins: dairy products, fish, various meats;
- Seafood and plant origin (for example, Kelp - Seaweed);
- Fresh fruits and vegetables, because they are a source of many vitamins and trace elements necessary for the normal functioning of sex hormones;
- Spices in moderation, adding them to coffee or tea is especially useful;
- boiled eggs in any form;
- A variety of nuts - a source of protein and healthy fats.
Effective herbal stories
Some medicinal plants have the effect of increasing the potential of hekuants.The main thing is to know how to cook them properly.
Ginseng Root has a beneficial effect on enhancing potency in men.In the East, it is not for nothing that it is called the "root of love".It took a rightful place in both folk and official medicine, where it is included in medicinal preparations to increase the screen.To prepare a healthy decoction at home, you need to pour 100 g of ginseng root into 500 ml of water and leave it in a dark place for 2 days.After that, the infusion is kept on low heat for 4 hours, during which time 1 spoon of honey and the same amount of cinnamon are added.100 g of this cart should be consumed after each meal.
Our ancestors used thyme for its beneficial properties.It is faster to prepare a doctor based on it than ginseng.The green part of thyme is crushed in the amount of 100 g and 200 ml of boiling water is poured.The mixture should be filled until it reaches room temperature.
To increase potency, there is a so-called French recipe based on thyme.To prepare, you need 1 tsp.Thyme and mint herbs, a pinch of rosemary.Plant components are poured with boiling water and set aside to cool completely.A person should use this remedy to get the desired effect.
You can take Calamus root to a doctor or just raw.Raw root can be simply chewed, but not more than three times a day.Another option for folk remedies for potency is an infusion of Dubrovnik herbs.It is prepared like this: 5 tbsp.l.1 liter of boiling water is poured on the green part of the plant and poured for 2 days.
Nettle is a good helper to restore erectile function.Based on this, you can prepare a doctor or use it to make a medicinal herbal mixture.In the first case, 1 tbsp.l.The garbage can is poured with a glass of boiling water and left for 20 minutes, after which the contents are filtered through a cauze / fine sieve.This drink should be taken some time before meals.The second way to use nettle is to include it in a special herbal mixture.Mint, St.John's wort, clover and nettle are taken in equal parts, poured in boiled water for about an hour.This infusion should be taken several times a day.
For a rapid increase in potency, folk remedies and tinctures are taken in 10-30 day courses.You should always remember the possible development of an allergic reaction to herbal substances, so herbal medicine should be treated with all responsibility.
Healing herbal baths
Often the cause of weak erection is emotional overload and stress.A person needs to rest from time to time.You can happily combine work by taking a hot bath with various plant extracts.
The best results are shown by baths with bay leaves or medicinal chamomile.You don't need anything complicated to make them, just dried herbs and water.Immediately before taking a bath, you should prepare an infusion: pour 50 g of bay leaves or chamomile flowers, 3 liters of boiled water and leave for 20 minutes.After that, the bath solution is added.This water procedure can be performed daily for 0.5 hours at a time.
Another option for a potency-increasing remedy is a bath based on pine decoction.Both pine branches and pine cones, which are equally rich in beneficial layers and tannin substances, are suitable for preparation.To prepare the verdict, the plant material is poured with water and boiled for about half an hour.Then the tightly closed broth is poured for 12 hours, after which you can add it to the bath.
In folk medicine, the method of contrasting baths is known to restore male potency.Their peculiarity is that a person is not completely immersed in water, but sits inside.Therefore, a pair of basins in which one person can sit is well suited for this method.There should be cool water in one basin and warm water in the other (not hot water, but something tolerable).First, you need to drink hot water for a quarter of an hour, then cold water at the same time.This procedure should be completed once every 3 months in two-week courses.
It is difficult to choose the best means for increasing strength: each body is individual and can react differently to different substances.However, centuries-tested folk methods allow you to choose from an option for the treatment of male impotence that will help in each specific case.The main thing is not to forget about scheduled visits to qualified specialists.