All chemically synthesized drugs used to reduce sexual activity are based on blood flow to the blood vessels in the penis. The condition results from the action of certain substances that are the main components of medicines. Below you can read about the main recognizable medications that can increase cravings and improve erections.
Popular drugs are active inhibitors of the enzyme PDE 5, which reduces erections. Eliminating this factor is based on a powerful effect that improves the potency of men, causing rapid blood flow to the penis. To achieve good quality sexual intercourse, 25-50 mg of medication should be taken 1-2 hours in advance. A strong erection lasts 4-6 hours
We recommend that you take the medication carefully, read carefully the side effects and contraindications
Alternative medicine
How to increase potency at home using traditional medicine? In alternative medicine, there are many herbs for treating male impotence. One such product is ginger, an increase in potency is observed after 7 days of ingestion. There are a lot of recipes for making ginger. Here are some of them:
- Add 1 dessert spoon of powdered herb to any beverage and drink three times a day;
- Another recipe consists of a mixture of ginger powder, honey and a glass of boiled water;
- Freshly made vegetable juice is added to tea or other beverages.
Another application is therapeutic baths. Preparation recipe: Add 3 tablespoons of chopped ginger to 1 liter of water, dilute in the bath after boiling for 10 minutes. Before taking ginger to increase potency, consult your doctor. Its use in hypertension, nephrolithiasis, heart disease is prohibited.
Ginseng
Ginseng alcohol tincture increases male potency at home. The best ingredient for making tincture is Manchurian root. The recipe is simple: pour a 2 cm long piece of root with 3. 5 liters of high-quality vodka. Taking this medicine starts from the first days of preparation.
Drink with a glass before a meal. The tincture should be added to the initial volume when the twentieth portion remains and mixed thoroughly. This process is performed twice and then a tincture is made from new raw materials. Taking a break from taking ginseng tincture is not desirable. When restarting treatment, a new dose of the medicine should be prepared.
You can use an infusion based on fresh boiled water and 50 g of ginseng. After 3 hours of infusion, the root is crushed thoroughly, poured with 0. 5 liters of boiled water and incubated for 20 days. Take 40 teaspoons half an hour before meals for 40 days.
Celery
An increase in efficiency is observed when using celery. The recipes for cooking celery are very varied. You can use it in the form of freshly prepared juice, 10 g before meals, 3 times a day until potency is restored. A 1: 2: 4 mixture of apple, pear and celery juice has a beneficial effect on the male body.
The recipe for celery tincture is made using a glass of water and 30 g of plant. After 4 hours, filter. This drug treats male impotence, restores libido.
Walnut
At home, nuts are used to enhance erections. It contains a huge amount of useful substances, consuming 15 pieces a day increases potency and improves the body. The biggest advantage is the use of a mixture of 12 nuts, prunes, figs and raisins. The prepared dried fruit is weighed in 200 g.
Another way to increase potency is to consume 200 g of nuts with goat’s milk, dividing your intake throughout the day. Admission to the course is 1 month.
honey balm
Healers have recipes to heal men with the help of herbs, honey, mummy. Beekeeping products have long been used to restore the effectiveness of men.
The following ingredients are used to make honey balm: honey, cahors and grated aloe leaves. Take each ingredient to 250 g, mix thoroughly and store in the refrigerator for one week. After filtration, you can take it 3 times a day for 30 days before eating. The dose of balm should be increased from 1 teaspoon to one tablespoon.
Mummy
This substance has a general strengthening effect and increases the effectiveness of men. To use: Dissolve 2 g of mummy in 300 g of water, take 30 g in the morning for 10 days. After a five-day break, the treatment is repeated. The treatment lasts for 40 days, with breaks of 5 and then 10 days.
The combination of mummy and honey is useful. Dissolve 2 g of mummy in honey water and take in the evening. The dose of the mummy has been doubled in the last 10 days.
Non-pharmacological methods
This group includes all methods of enhancing male strength, not including drug use. Acupuncture methods, massage, physical education and food distribution. But they are effective only in the early stages of sexual dysfunction.
prostate massage
Prostate massage is the most famous and some people also practice it at home. However, there are nuances that every man needs to know if he wants to try this cure. Prostate massage follows a specific plan:
- The man must maintain a single posture: he must lean on his knees and elbows.
- The masseur puts on sterile gloves and inserts the index finger 4-5 cm deep into the man’s anus in a circular motion.
- The massage is performed from the edges to the center with smooth movements
- If hard areas of the prostate are felt, they should be massaged with particular care.
- At the end of the massage, you need to pull your finger along the central groove of the prostate to drain the fluid.
- Carefully pull your finger out. Therapeutic massage copes not only with the increase in male strength, but also with the problems of the urogenital system
Patients note that after therapeutic massage, the prostate ducts normalize and congestion disappears.
Therapeutic massage copes not only with the increase in the strength of men, but also with the problems of the urogenital system. Patients note that after therapeutic massage, the prostate ducts normalize and congestion disappears.
Scrotum massage
The point is very simple: the scrotum is mechanically kneaded in the palm. Many men note that a scrotum massage performed by a sexual partner is a good prelude. After that, libido and mood increase significantly.
There are several rules to effective testicle massage. First, the hands of the massager should be warm. Second, the smooth muscles of the scrotum should be loosened by placing a warm towel on it before the procedure. Third, kneading the scrotum should be gentle, without pressure, and you should massage them with special care when touching hard points.
penis massage
The purpose of this massage is to normalize nerve impulses and improve blood circulation in the body. The massage should not be done with a complete erection when the body is not yet hard enough. You can grab the organ with your fist and press it lightly, pulling it from the root of the penis to the head, or pressing individual points. If an erection occurs, the massage should be stopped and it should wait until it weakens.
Acupuncture for potency
The benefits of acupuncture have been known since ancient times, and many are eager to resort to recovery from disease. Such a means of influencing potency allows you to pound blood in a certain area by pressing the point of the body responsible for that area.
If we talk about potency, we can distinguish the following points on a man's body:
- Right on the hand. To find it, the fingers of the left hand (thumb and forefinger) grab the right wrist and then move 1 cm to the elbow.
- Points on the sacrum. They are located in a straight line in a zone 7-9 cm upwards from the coccyx.
- Right on the solar plexus.
- Points on the feet. They are located in a straight line from the center of the corner. The first occurs after 1-2 cm and the second in the middle of the foot.
These points can be pressed and massaged. It usually takes 3-5 minutes for a zone to acupressure.
Rinse with cold water
A contrast shower helps solve men’s health problems.
To do this, you need:
- Take a hot bath at home and lie down in it for 10-15 minutes.
- Wash thoroughly in a hot shower.
- Fill a pool with cold water and pour yourself.
- Rub your body with a towel.
Sudden changes in temperature in the body activate the immune mechanisms, improve the flexibility of the blood vessels and blood circulation, and increase the levels of antistress hormones. However, it should be borne in mind that the misuse of soaking can have the opposite effect due to overuse of the body. Therefore, it is recommended to perform the procedure up to 1 time in 5-7 days.
Another option for rinsing is to flip a bucket of cold water immediately after bathing or sauna. In this case, you must take into account your state of health, age and physical fitness.
Injections of vasodilators
In particularly severe cases, the use of drugs to treat impotence does not lead to an improvement in erections. Inhibitors of α1-adrenergic receptor injected directly into the penis help save the situation.
The best-known vasodilator for intracavernous injections is alprostadil. Getting into the phallus leads to the relaxation of smooth muscles and increases blood flow.
The injection should be given about 15 minutes before the intended sexual intercourse. It should be borne in mind that the effect of the drug lasts for about 2 hours. The amount of substance administered will be determined by your doctor.
The drug should not be used for phallic deformities, the presence of implants, and diseases that contribute to the development of priapism.
The use of this medicine may be accompanied by:
- pain and burning sensation in the penis;
- painfully prolonged erection;
- fibrosis;
- formation of a hematoma at the injection site;
- headache;
- cough;
- pressure increase.
Preparations for external use
In the arsenal of the stronger, in addition to the oral and parenteral forms of drugs, there are also drugs for external use. Their main function is to increase the microcirculation of the blood in the penis. There are different forms of releasing topically used pathogens - gels, creams, ointments.
Some active ingredients are better absorbed from the skin in the form of creams and ointments, while others are more suitable in the form of gels. In addition, the gel formulation is easier to apply and distribute in the penis and is absorbed more rapidly.
All products intended for external and topical use should be used in accordance with the instructions normally provided with the medicinal product. But most often all gels / creams are used in a standard way - applied to the penis for the intended sexual intimacy for 5-15 minutes.
Such basics are good because a man uses the drug on a point-by-point basis, which means they have no systemic effects on the body, such as when using tablets or injections. This reduces the number of possible side effects - no heart attack, heavy bleeding or high blood pressure that can be caused by oral medications.
Erectile dysfunction can be caused by a number of causes - psychogenic and neurogenic, myogenic and vascular, hormonal disorders, so this problem can and should be treated in a number of ways.
But in this matter, it is important to overcome the confusion and seek professional help.
Kegel tower
In the mid-20th century, Dr. Arnold Kegel developed his own exercises that strengthen the muscles of the pelvic floor. It was invented as a beautiful gender with enuresis. However, it was later found that such practices also increase potency. In addition, from a scientific point of view, Kegel exercises at home are the best way to prevent prostatitis.
The essence of the exercises is to find and strengthen the muscles that come in contact with the male reproductive system. Normally, this group of muscles holds the organs of the peritoneum and pelvis in place. However, both men and women rarely stretch during exercise. The pelvis weakens, the organs move, the blood circulation deteriorates. As a result, prostatitis occurs and male potency is confused.
List of movements
When you start Kegel exercises, you first need to find the muscle group you need. Not only to know where it is located, but to feel and execute the main movement. This is easy enough to do: stop the jet while urinating. The muscle you use is needed to increase potency.
You can also do a basic set of exercises while urinating:
- Stop the jet if possible - several times;
- If the beam is gone, slow it down, but so that it continues;
- In this case, you should not strain your abdomen or buttocks;
- It can go bad at first - which means you have to keep practicing until it comes out.
You can always try the following gestures to help improve your potency:
- We reach the maximum muscle tension very slowly. It is a good result to be able to extend the process for five seconds;
- Then, in the same way, gently relax these muscles for five seconds;
- When the penis is upright, try to move it;
- Try to tighten your Kegel muscles during intercourse.
Remember the following points:
- At first, to make it easier, you can do exercises while lying down;
- After about a month of daily exercise, a man should stretch his muscles for ten seconds;
- When performing Kegel exercises, do not touch the target muscle group with your fingers.
nutritional supplements
Many dietary supplements are used for treatment as well as for preventive purposes. Their use has the following effects on the male body:
- increases the body's ability to have sex and attract the opposite sex;
- permanent increase and hardening of the volume of the penis;
- improving microcirculation in organs in the pelvis;
- strengthening the walls of blood vessels;
- increased sexual sensitivity;
- increased stamina for long-term sexual intercourse;
- increases energy reserves.
Not all supplements can be considered a complete tool in the fight against impotence, but they can be very useful in complex treatments.
It is worth noting that it is not necessary to expect immediate results from the use of most dietary supplements. But with their systematic use, positive dynamics can be observed.